Ayurvedic Superfoods for Thyroid Function
Thyroid hormones are crucial for regulating metabolism, energy levels, and overall body function. Ayurveda recommends several superfoods that can support and enhance thyroid function by balancing the body’s doshas, especially Vata, Pitta, and Kapha, which are crucial in thyroid disorders such as hypothyroidism and hyperthyroidism. These superfoods work by boosting metabolism, improving digestion, and supporting […]
Ayurvedic Superfoods for Thyroid Function Read More »