Effective Foods in Acid Reflux

Acid reflux is commonly experienced by most of us. It becomes problematic when every time you eat food results in burning discomfort, …

The thyroid is an important gland that regulates metabolism and controls the growth and development of the body. Under certain situations when …

It is easy to get convinced when people around say it’s normal to gain weight after C-section. But then there are mommies …

Effect of sugar on your weight

It is not uncommon to hear the negative impact of sugar on our health and weight. You must have often wondered how …

Moving more and eating less is the most common advice while on a track to fulfill weight loss goal. At a time, …

Myths around pregnancy

Your ears will gather numerous advices during pregnancy. Most of your conversations will surely end with tips that have been passed on …

A healthy balanced diet is the only mantra to have a healthy body. Jumbling with your eating pattern and behavior can cost …

The Brighter Side of Coffee

It is common to hear coffee linked with various health problems. The benefits of coffee are often overlooked and poor coffee has …

A strong army at the border keeps the country safe. Similarly, white blood cells are the army that defends our body against …

There are many who are suffering from sexual problems and this affects their quality of life. Some seek professional help and others …

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