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Role of Ashwagandha in the Treatment of Infertility

Ashwagandha, scientifically known as Withania somnifera, is a versatile herb deeply rooted in the ancient Ayurvedic tradition of medicine. Commonly referred to as the “Indian ginseng” or “winter cherry,” ashwagandha has been valued for its adaptogenic properties. Adaptogenic herbs are a category of plants that are believed to help the body adapt to stressors and

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Reasons for Rise in Market Size of Infertility Treatment

Infertility is a growing health problem all over the world, especially in developing countries. India being one of the countries to report a significant number of couples suffering from infertility, observes the rise in providing infertility treatment.  With surging numbers of infertility couples, the problem has become a public health concern. Apart from biological factors,

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Ayurvedic Dinacharya (daily routine) to stay Healthy in Winters

Dinacharya is a fundamental concept in Ayurveda which refers to daily routines or rituals that are recommended for maintaining overall health and well-being. The term “Dinacharya” is derived from two Sanskrit words: “Dina,” meaning day, and “Acharya,” meaning activity or conduct. According to Ayurvedic principles, aligning one’s daily activities with the natural cycles of the

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Winter diet for weight loss

Winters are tough for weight loss. Losing weight during the winter months can be challenging due to a combination of factors. Cold weather tends to discourage outdoor activities, leading to a reduction in overall physical activity levels. The desire for warm, comforting foods can contribute to cravings for calorie-dense meals, potentially leading to overeating. Additionally,

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Ayurvedic solution for respiratory problems in winters

Respiratory illnesses like flu, cold, and other common respiratory infections are at their peak in winter. There is also a rise in respiratory problems like asthma and bronchitis. Many allopathic medicines are available for dealing with respiratory problems. But they might cause side effects on regular use. When respiratory ailments are caused by viruses, antibiotics

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