Water retention, also known as fluid retention or edema, occurs when excess fluid builds up in the body’s tissues. It can cause swelling, discomfort, and a feeling of heaviness. Oedema can be localized (affecting a specific part of the body) or generalized (affecting the whole body). Legs, feet, ankles, and hands are usually most affected. […]

Many factors can affect your weight, including heredity, eating habits, physical activity, mental health, lifestyle, stress, and weather. The connection between weather, stress, and weight is complex and multifaceted. Here is how each of these factors interrelates: Weather and Stress: The connection between weather and stress is evident in how environmental conditions can significantly impact mental health and well-being. Extreme

Monsoon brings beauty and happiness to our lives. It nourishes our soul, and it seems to be a good time to travel as the landscape turns lush green and there is beauty all around. However, travel during this time can bring a lot of challenges that can impact the overall experience. One of the primary

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs in a specific season. Most people suffer from it in winter/ fall or some in the rainy season. Gloomy, dull weather and less socializing due to extreme weather conditions might be responsible for it. Interestingly, some people may suffer

Monsoon is a time to celebrate. Our heart dances with joy as we hear the pitter-patter of raindrops. Along with joy rain also brings its share of challenges and one of them is hair health. The rainy season brings several hair problems due to increased humidity, dampness, and exposure to rainwater. One of the most

Rain lifts our spirits and the kids are ready to have some fun. Getting soaked in rain, making paper boats, and floating them in puddles are all-time favorite activities for them. Kids must enjoy rain but at the same time, this season can bring diseases, infections, and allergies. We want monsoons to bring happiness for

Joint pain during the monsoon season is often reported by many individuals, particularly those suffering from conditions like arthritis. There has been some research to support the idea that changes in weather, particularly increased humidity and changes in atmospheric pressure, can aggravate joint pain. Some people consider it a myth because not everyone experiences this

We love rain as it brings much-needed relief from the scorching heat of summer. But it also brings lots of problems as far as health is concerned. The increased humidity and dampness create a conducive environment for the growth of bacteria, viruses, and fungi, leading to a rise in infections and diseases. Rainwater itself may

The rainy season means a lot of dampness and humidity in the air. This also makes it a season for infections, allergies, and breakouts or acne for oily skin. Skins look oily and greasy due to sweating. Some people’s skin becomes irritated or itchy during monsoon. Overall rainy weather is challenging for the skin and

Rain has different effects on different people. In regions where it does not rain too much, rain is much loved. It lifts the spirits and makes people happier. People find rain to be soothing and relaxing. The sound of rain can be calming and conducive to rest and introspection. It can provide an excuse to