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We love rain as it brings much-needed relief from the scorching heat of summer. But it also brings lots of problems as far as health is concerned. The increased humidity and dampness create a conducive environment for the growth of bacteria, viruses, and fungi, leading to a rise in infections and diseases. Rainwater itself may […]

The rainy season means a lot of dampness and humidity in the air. This also makes it a season for infections, allergies, and breakouts or acne for oily skin. Skins look oily and greasy due to sweating. Some people’s skin becomes irritated or itchy during monsoon. Overall rainy weather is challenging for the skin and

Rain has different effects on different people. In regions where it does not rain too much, rain is much loved. It lifts the spirits and makes people happier. People find rain to be soothing and relaxing. The sound of rain can be calming and conducive to rest and introspection. It can provide an excuse to

Much-awaited monsoon is here to bless our souls after a prolonged period of heat. Rain is certainly rejuvenating but it brings with it a lot of humidity and illnesses. Disease-causing germs thrive well in this warm and damp weather. In India, several traditional practices have been passed down from generation to boost immunity naturally during

During monsoon season, we usually forget to drink enough water. As it pours outside, we usually feel less thirsty than in hot summers. However maintaining proper hydration levels during the monsoon season is crucial, even though the cooler temperatures and increased humidity might make you feel less thirsty. This is because if the temperature does

As the rainy season arrives, there is a much increase in the humidity of the air. Humidity simply means the moisture or water vapor in the air. If water vapors are more in the air, it is high humidity, and when water vapors are less it is low humidity. Humidity impacts our health and well-being.

Millions of people faint every year. Fainting happens when the brain doesn’t get enough blood flow for a short period. Some situations like fear, pain, sight of blood, heat, or prolonged standing can trigger this. When the brain doesn’t get enough oxygen from the blood, it temporarily shuts down, causing you to lose consciousness and

Water is essential for the efficient operation of our body. Water is needed for regulating body temperature, maintaining blood volume, and facilitating digestion. Proper hydration helps in the transportation of nutrients and oxygen to cells, in the removal of waste products, and lubrication of joints. Staying hydrated enhances cognitive function and physical performance, preventing fatigue, dizziness,

Hydration is extremely crucial for maintaining overall health and well-being in humans. Water is essential for various bodily functions and performance. Let us see how important hydration is, for us. By drinking sufficient water and consuming hydrating foods, you support these critical bodily functions, contributing to overall good health. Hydration is essential during the summer

The soaring temperature does not seem to stop and neither does the adverse effects of summer. Unless we are conscientious enough to shield ourselves during rising mercury levels, it can have damaging effects on hair, skin, etc. But can it impact your heart health? With long days and shorter nights, summers are usually looked forward