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Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs in a specific season. Most people suffer from it in winter/ fall or some in the rainy season. Gloomy, dull weather and less socializing due to extreme weather conditions might be responsible for it. Interestingly, some people may suffer […]

Monsoon is a time to celebrate. Our heart dances with joy as we hear the pitter-patter of raindrops. Along with joy rain also brings its share of challenges and one of them is hair health. The rainy season brings several hair problems due to increased humidity, dampness, and exposure to rainwater. One of the most

Rain lifts our spirits and the kids are ready to have some fun. Getting soaked in rain, making paper boats, and floating them in puddles are all-time favorite activities for them. Kids must enjoy rain but at the same time, this season can bring diseases, infections, and allergies. We want monsoons to bring happiness for

Joint pain during the monsoon season is often reported by many individuals, particularly those suffering from conditions like arthritis. There has been some research to support the idea that changes in weather, particularly increased humidity and changes in atmospheric pressure, can aggravate joint pain. Some people consider it a myth because not everyone experiences this

We love rain as it brings much-needed relief from the scorching heat of summer. But it also brings lots of problems as far as health is concerned. The increased humidity and dampness create a conducive environment for the growth of bacteria, viruses, and fungi, leading to a rise in infections and diseases. Rainwater itself may

The rainy season means a lot of dampness and humidity in the air. This also makes it a season for infections, allergies, and breakouts or acne for oily skin. Skins look oily and greasy due to sweating. Some people’s skin becomes irritated or itchy during monsoon. Overall rainy weather is challenging for the skin and

Rain has different effects on different people. In regions where it does not rain too much, rain is much loved. It lifts the spirits and makes people happier. People find rain to be soothing and relaxing. The sound of rain can be calming and conducive to rest and introspection. It can provide an excuse to

Much-awaited monsoon is here to bless our souls after a prolonged period of heat. Rain is certainly rejuvenating but it brings with it a lot of humidity and illnesses. Disease-causing germs thrive well in this warm and damp weather. In India, several traditional practices have been passed down from generation to boost immunity naturally during

During monsoon season, we usually forget to drink enough water. As it pours outside, we usually feel less thirsty than in hot summers. However maintaining proper hydration levels during the monsoon season is crucial, even though the cooler temperatures and increased humidity might make you feel less thirsty. This is because if the temperature does

As the rainy season arrives, there is a much increase in the humidity of the air. Humidity simply means the moisture or water vapor in the air. If water vapors are more in the air, it is high humidity, and when water vapors are less it is low humidity. Humidity impacts our health and well-being.