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constipation

Ayurvedic Remedies for Constipation – Beyond the Common Herbs

Constipation is understood as difficulty in emptying the bowels or the passage of hard and dry stools. Chronic constipation can lead to a range of physical and psychological consequences, significantly affecting overall well-being. Physically, prolonged straining during bowel movements may result in complications such as haemorrhoids, anal fissures, rectal prolapse, or even faecal impaction. It

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digestion

How to Detox and Reset Your Digestive System with Ayurvedic Panchakarma

Digestion is one of our extremely important functions of our body which determine the status of our health. People suffer from various digestive issues nowadays. Digestive problems encompass a wide range of conditions that impact the gastrointestinal tract, from common concerns like constipation, gas, bloating, heart burn, indigestion to more severe disorders such as Irritable

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Constipation During Pregnancy

The Best Ayurvedic Practices to Relieve Constipation During Pregnancy

Constipation is a common issue faced by women during pregnancy. It happens due to a combination of hormonal, physical, and lifestyle changes during that period. One primary cause is the increased levels of progesterone, a hormone that relaxes the smooth muscles, including those in the gastrointestinal tract, slowing bowel movements. Additionally, as the pregnancy progresses,

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liver

Ayurveda and Liver Fatigue in Winter – How to Rejuvenate your Liver Naturally

Winter can have a significant impact on liver function due to the seasonal changes in temperature, metabolism, and dietary habits. As temperature drops in winters, our body works harder to maintain body temperature, which can put an extra stress on our liver. Moreover, temperature drops in winter can also impact our immune system, making us

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