How To Use Ayurveda to Manage Weight During Menopause
Menopause brings about significant hormonal changes in the body that can affect body weight and overall health. Weight gain during menopause is primarily caused by hormonal changes, particularly the decline in estrogen levels, which affects how fat is distributed and stored in the body. As estrogen levels drop, the body tends to store more fat, […]
How To Use Ayurveda to Manage Weight During Menopause Read More »