The Best Ayurvedic Practices to Relieve Constipation During Pregnancy
Constipation is a common issue faced by women during pregnancy. It happens due to a combination of hormonal, physical, and lifestyle changes during that period. One primary cause is the increased levels of progesterone, a hormone that relaxes the smooth muscles, including those in the gastrointestinal tract, slowing bowel movements. Additionally, as the pregnancy progresses, […]
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