October 14, 2022

How to enjoy Diwali without gaining weight?

How to enjoy Diwali without gaining weight?   Festivals cannot be imagined without special foods and sweets. The entire week of Diwali can be challenging for […]
June 23, 2021

Why is rapid weight loss unhealthy?

You might have heard a lot of rapid weight loss by the advertising agencies in the market. As per the experts slow and steady weight loss […]
June 16, 2021

Weight Loss Tips For New Moms

Weight gaining is a problem for most of the individual due to sedentary lifestyle. An individual tends to gain more weight easily than lose weight. In […]
June 15, 2021

TIPS to reduce weight for PCOS sufferers

What is PCOS? Polycystic ovarian syndrome, also known as Polycystic ovarian disease, is a lifestyle disorder. It is very common among young and middle- aged females […]
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