How to enjoy Diwali without gaining weight? Festivals cannot be imagined without special foods and sweets. The entire week of Diwali can be challenging for […]
Weight gaining is a problem for most of the individual due to sedentary lifestyle. An individual tends to gain more weight easily than lose weight. In […]
What is PCOS? Polycystic ovarian syndrome, also known as Polycystic ovarian disease, is a lifestyle disorder. It is very common among young and middle- aged females […]