‘IF’ it could be possible to cut and throw the extra fat non-invasively!! Most of us make such wishes. We shall discuss here about reduction of inches from specific body parts.
Excess weight or excess fat in any part of your body is a concern for both health and appearance. There is a constant rise in people who are fighting against obesity. People who are struggling with excess fat mass can feel the frustration of trying all possible methods to eliminate the stubborn fats.
It is not easy to say which method can work for a particular individual. This is the reason it is always recommended to visit a healthcare professional for better guidance. As blindly following something is a waste of time and energy. This also leads to more frustration, stress and more weight gain.
Science behind body fats
Reducing a few inches from specific body parts is challenging but not impossible. Before moving to fat loss from specific body parts let us understand the biology behind excess fat and loss of fats.
Fats are stored in the body cells. These fats undergo breakdown before they get released in the bloodstream. Through the blood supply the fat molecules reach the muscles and if it is burned, there is loss of calories, but when these fat molecules are not burned it returns back to the cells resulting in excess fat mass. Fat in the cells is like air in the balloon. In a fatty person there is accumulation of fat in the cells that becomes larger in size.
There are two types of fat cells i.e white and brown. White fat cells are responsible for being the stubborn ones on the arms, butts, thighs and abdomen. These white cells are lazy cells and so this explains the reason for not moving from its place.
Reasons for losing fats
There are numerous reasons for a person to reduce a few inches from certain body parts. Most commonly being arms, thighs, abdomen and butt. To take care of one’s health and look fit with a toned body is not as easy as it sounds. It takes immense mental strength to stay on the track to lose those extra fats.
Is it possible to eliminate the swinging mass of fat from upper arms or other body parts
According to the studies people who have tried working out for weeks and months to reduce the extra belly fat have not been successful when compared to people relying on a holistic approach with dietary intervention. There are specific diets and methods for reducing fat from target areas.
Why there is storage of fats in specific body parts
There are certain reasons why fat accumulates in the specific area and the ways to get rid from it. Here we shall discuss the fat deposits on thighs, butts, abdomen and arms.
Fat deposit on thighs is usually because of high level of hormones called estrogen also known as female sex hormones. A little change in lifestyle with the following diet rich in protein and good fat promotes weight loss from the thighs.
Fats in the gluteal region
A high level of insulin might be a cause of fat deposits on the gluteal region or on the butts. It is easy to control the insulin level with a suitable diet. A mindful eating and avoiding foods such as refined oil, refined sugar, white flour, chocolates etc along with maintaining a diary of what you eat will help in reducing the fats.
The fats accumulated here might be the result of lifestyle, sitting jobs or hormonal imbalance etc. Fat around the waist is common to men and women and the gathering of the fat cells around this region poses great threat to the overall health of a person. To burn the abdominal fats, consume fresh fruits and vegetables that are rich in fiber.
Fats in arms
Low levels of testosterone might result in arms with swinging and untoned fats. Consumption of a protein rich diet such as eggs, beans, legumes etc will help.
Topical use of herbal oils for reducing fat from specific part in the body
The use of organic herbs as a topical application on specific areas or using it orally, helps in reducing overall weight and also in eliminating the fats from target areas. Drinking warm water throughout the day helps in reducing the fats especially around the abdomen.
The use of herbs such as guggulu, triphala, Garcinia Cambogia, punarnava, dalchinietc as a topical application helps in shaving off the extra fats from the target areas. All these herbs are time tested for fighting obesity. They are beneficial in shedding extra pounds or a few inches from the target areas by reducing water retention, improving digestion, eliminating the toxins, balancing the hormones and reducing the fat molecules.
How the weight loss oil/creams work
The ointment or oil based herbal formulations along with modern techniques enhances the elimination of extra cellulites and also tones the muscles.
Massaging the target area with herbal oils and creams improves blood circulation resulting in heat production and thus breakdown of fat occurs.
The fat reducing property of the herbs penetrates the skin and eliminates the toxins and excess water from the skin pores.
The ingredients of fat reducing oils rejuvenates the body, relaxes the part, improves skin elasticity, enhances blood circulation and reduces the water retention in the body.
The fats around certain areas in the body can be eliminated and prevented by following a healthy way of living, choosing the balanced diet as per individual’s need and with organic herbal oils that cuts the stubborn fats of the target areas. If you are not able to eliminate the target fats in spite of following all the changes you might need support from healthcare professionals.