After giving birth to a child it is not easy for a woman to come back to shape. It is a tedious task for a woman to take care of her own body when there is a newborn in the house. Getting adjusted to a new routine and taking care of a child at times become stressful.
We have seen people who eat a lot with no weight gain and then there are some who eat little and still gain weight. In the latter it seems the eaten food is straight away directed towards increasing the weighing scale reading. Metabolism is the reason of both the mentioned conditions.
Obesity being a common concern in metabolic disorders, is also important when a woman is pregnant. The mindset of eating more will give you a healthy baby, leads to overweight during pregnancy and this might cause adverse fetal and maternal outcomes. It is important to keep in mind that it is nutrients and good fat that matters to a mother during pregnancy.
Obesity is a gateway for various diseases. Being one of the most common lifestyle disorders in developing and develop nation, it has given rise to life threatening diseases. Heart disease stands one of them. A body if affected by certain disease gets worse when there is extra weight gained. It is not uncommon to hear the link between heart disease and extra fat deposits.
The time you realize you can’t carry the extra weight furthermore, you start searching out the easiest way to get back into the shape. Most of us will try with cutting on the diet or go in crash diet or alter the dietary habit. What happens next? You feel weak, you’re craving with just the smell of the food and after few days you are again back to your usual diet.
The article is an overview of the impact of obesity on mental health on adults and in children. There is a both way connection between the mental illness and obesity, and life threatening diseases associated with obesity. According to the studies obesity has an adverse effect on mental health and if the impact lasts long it leads to poor quality of life and hence shortens the life span.
Indian food is mainly plant based products cooked in vibrant varieties of spices. The choice of food varies throughout the country. With the availability of more processed food, no workout and the love for oily snacks, there is a significant rise in obesity. Hence weight loss has become a priority in health conscious people.
What is the difference between washing your hand and sanitizing hand? Washing removes all the dust particles, chemicals and microbes where as sanitizing denotes destroying the bacteria and viruses. The word washing sounds more close to the word detoxification.