May 16, 2021

Does protein lead to weight gain?

Protein rich diet helps you lose extra pounds and there is no doubt in that but if your calories intake is more, certainly there is an increase in weight. The link between weight loss and high protein diet is not unheard of. 
May 16, 2021

Do you lose belly fat too when you lose weight

Weight loss is all about reducing calorie intake. The overall body fat is reduced when you see the reduction in weighing scale reading. Belly fat is […]
May 16, 2021

Will power Vs Intention- weight loss journey, which works better?

When it comes to weight loss the word WILL POWER is more commonly heard than the word INTENTION. Have you ever planned to lose weight and […]
May 16, 2021

Inferiority complex due to obesity

“Break your inferiority complex with weight loss – feel strong and confident” At some point in our lives we all have crossed the phase when we […]
May 16, 2021

Genetic Problems Related To Obesity

Obesity is a worldwide concern that is now growing in an alarming rate. All the age group and all the levels in the society are affected […]
May 16, 2021

Common mistakes while you try to lose weight

The shape and size of the body depends on the equation of calories consumed and calories burned. In the process of losing weight it becomes very […]
May 16, 2021

Is It Possible To Lose Fat from Specific Body Parts?

‘IF’ it could be possible to cut and throw the extra fat non-invasively!! Most of us make such wishes. We shall discuss here about reduction of […]
May 16, 2021

Does Eating Slowly Helps You Lose Weight

It is not just what you eat but also how you eat. Our ancient system of medicine ‘Ayurveda’ lays much emphasis on proper chewing of the […]
May 16, 2021

Digestive enzymes and weight loss interlinked

If you are one of those trying to lose weight but frequently have issues related to digestion then it is high time to stop abusing your […]
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