May 16, 2021

Ways to Stay Motivated For Weight Loss

The time you realize you can’t carry the extra weight furthermore, you start searching out the easiest way to get back into the shape. Most of us will try with cutting on the diet or go in crash diet or alter the dietary habit. What happens next? You feel weak, you’re craving with just the smell of the food and after few days you are again back to your usual diet.
May 16, 2021

Obesity Effect On Mental Health

The article is an overview of the impact of obesity on mental health on adults and in children. There is a both way connection between the mental illness and obesity, and life threatening diseases associated with obesity. According to the studies obesity has an adverse effect on mental health and if the impact lasts long it leads to poor quality of life and hence shortens the life span.
May 16, 2021

Indian Diet Chart For Weight Loss For Females

Indian food is mainly plant based products cooked in vibrant varieties of spices. The choice of food varies throughout the country. With the availability of more processed food, no workout and the love for oily snacks, there is a significant rise in obesity. Hence weight loss has become a priority in health conscious people.
May 16, 2021

Is Oats Good For Weight Loss

Oats belongs to the family Poaceae under species Avena sativa. Oats or oatmeal being rich in fiber is packed with calcium, magnesium, copper, phosphorus, iron, selenium, and potassium.
May 16, 2021

How does Detox Water helps in reducing weight

What is the difference between washing your hand and sanitizing hand? Washing removes all the dust particles, chemicals and microbes where as sanitizing denotes destroying the bacteria and viruses. The word washing sounds more close to the word detoxification.
May 9, 2021

Almond Banana Smoothie

Smoothies are great for those rushed mornings when you don’t have enough time to prepare anything healthy for your child. Milk is a source of calcium […]
May 9, 2021

Oats Dosa

Oats are extremely strengthening, but sadly, most children do not enjoy eating them when prepared in the same boring way. With this Instant oats dosa, your child […]
May 9, 2021

Chopped Dosa Masala

Dosas are made with rice and urad dal, making it a complete meal for vegetarians. Giving your children dosas for breakfast is a great idea, but what if your kid […]
May 8, 2021

Sourav Jha

SLE and Rheumatoid Arthritis are both autoimmune disorders for which Ayurveda has good treatment. I came to Jiva for RA treatment after spending a lot of […]
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