The time you realize you can’t carry the extra weight furthermore, you start searching out the easiest way to get back into the shape. Most of us will try with cutting on the diet or go in crash diet or alter the dietary habit. What happens next? You feel weak, you’re craving with just the smell of the food and after few days you are again back to your usual diet.
The article is an overview of the impact of obesity on mental health on adults and in children. There is a both way connection between the mental illness and obesity, and life threatening diseases associated with obesity. According to the studies obesity has an adverse effect on mental health and if the impact lasts long it leads to poor quality of life and hence shortens the life span.
Indian food is mainly plant based products cooked in vibrant varieties of spices. The choice of food varies throughout the country. With the availability of more processed food, no workout and the love for oily snacks, there is a significant rise in obesity. Hence weight loss has become a priority in health conscious people.
What is the difference between washing your hand and sanitizing hand? Washing removes all the dust particles, chemicals and microbes where as sanitizing denotes destroying the bacteria and viruses. The word washing sounds more close to the word detoxification.